Everybody Hurts (American Idol Studio Version)

When the day is long and the night' the night is yours alone
當你的一天過得漫長無比夜晚也是屬於你的孤單
when you're sure you've had enough of this life' well hang on.
當你確信你已受夠了這種生活繼續向前吧
Don't let yourself go' everybody cries and everybody hurts sometimes.
請不要放棄因為每個人都會哭泣人總會受傷
Sometimes everything is wrong. Now it's time to sing along.
當一切都不盡如人意正是你該堅強的時候
When your day is night alone' （hold on' hold on ）
當你的白天和黑夜一樣孤獨無比（請堅持，請堅持住）
if you feel like letting go' （hold on）
假如你想放棄一切（堅持住）
when you think you've had too much of this life' well hang on.
假如你受夠了這種生活請堅持下去
Everybody hurts. Take comfort in your friends.
每個人都會受傷向你的朋友尋求溫暖
Everybody hurts. Don't throw your hand.Oh' no.
每個人都會受傷請不要放開你的手，不要
Don't throw your hand.
請不要鬆開你的手
If you feel like you're alone' no' no' no' you are not alone
如果你感覺孤苦無依不，並非如此，其實你並不孤單
If you're on your own in this life' the days and nights are long
'假如生活中你孤身一人感覺白天和黑夜是如此漫長
when you think you've had too much of this life to hang on.
假如你已經受夠了這樣的生活
Well' everybody hurts sometimes
'畢竟每個人都會受傷
everybody cries. And everybody hurts sometimes.
每個人都會哭泣人都會受傷
So' hold on' hold on.
所以，再堅持一下吧
Hold on' hold on. Hold on' hold on. Hold on' hold on.
堅持，堅持，堅持，堅持，堅再堅持一下