1 800 273 8255

Looking back ten years ago
回看十年前
I definitely thought I'll be somewhere different at 25
我很確定我能在25歲時有所不同
But…
但是
I have to say that I'm proud of myself, I love myself
我不得不說的是，我很自豪並且很愛自己

I love who I am and who I become to be and who I grown to be
我愛本來的我和我將要長成的樣子

I'm proud of how open and vulnerable I am
我為我的坦然和脆弱自豪

and how mature my music has gotten over the years
也為這些年我變得成熟的音樂自豪

I'm thankful for all experiences
我感謝所有的經歷

and all the family and all the friends and all the love
我感謝所有的經歷，感謝我的家人

that I have around me
和我身邊的愛

And even though I do have some negative facts sometimes
儘管我有時確實有一些負面的情緒

I don't let it consume me
但我不會讓它摧毀我

I don't let it take over every ounce of who I am and
我絕對不會讓它掌管我

I don't let it drive me.
也不會讓它逼迫我，使我感到壓力

I let the positive outlooks on life drive me
我會支持生活中積極的觀點

And I'll let the good things in life drive me
讓好的東西影響我

And I try to spread the positivity as farther as I can
並且我試著盡我最大的努力傳播積極的態度

and that was what I hope to achieve with this album and
這就是我做這張專輯的原因

I know it could be scary thinking about suicide and
我知道去想一些關於自殺或是心理健康之類的東西

mental health and going crazy
會讓人感到害怕和瘋狂

But it's important to talk about it and it's important
但去談論這些是很重要的

to not just turn a blind eye to it and pretend that it's not
你不能僅僅只是忽視它或者

a thing when it's very much a thing
假裝它不存在—它確確實實在哪裡

and is very popular
而且很普遍

And… it's up to us to spread love to eachother and spread positivity and spread light
我們得相互表達愛意，傳播正能量

instead of darkness
帶給別人光明而非黑暗

So …what that I just want to say thank you and I love you and
我就是想說謝謝你，我愛你

thank you for taking time to listen if you did
謝謝你花時間聽我說—如果你聽了的話

and spread love
記得表達你的愛