bottled up!

I know i should talk a little more
About my feelings but im so unsure
Cause theres two options, i could keep it inside
Or i could let everything out and then youd maybe realise but

Scream into my pillow and then bottle it up
And i can fill it to the top and then ill seal it shut
And theres a chance that it could crack and then ill all let it out
But i will always have a bottle where i store all my doubts

Or i could pour it in a cup and let you try my concoction
To me it doesnt really seem like thats the greatest option
( so tell me what to do)

Uh oh, im out of luck
I let my feelings out and now i am f*@?!
Im super scared i think im gonna erupt
And you can say its fine but i know i suck

Everythings alright hey let me help you out
It will be okay you shouldnt have any negative doubts
Tell me what the problem is im telling you i do not mind
But if its just emotions then i can repeat, just hit rewind

You tell me everything is okay
But be more specific
Yeah, is it me? or is it you?
Is there anything that you can tell me

Tell me something ive never heard
Tell me some crazy string of words
Thatll help me understand myself
So that i can help me out