suicide doesn't kill, sadness does

-I'm someone who struggles intensely with depression.
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-Doesn't really know what that means,that might surprise them to hear
[tool: 歌词滚动姬 https://lrc-maker.github.io]
Because there's this pretty popular misconception that depression is just being sad.
我其实是那个和抑郁症激烈斗争的人
When something in your life goes wrong
对于不太懂抑郁症是什么含义的人来说 他们听到我所言这些或许会惊异
When you break up with your girlfriend
社会上对抑郁症有普遍的误解 认为抑郁症只是一种悲伤
When you lose a loved one
是当你人生低谷的感受
When you don't get the job you wanted
是当和女友分手时的感受
But that's sadness.
是当失去心爱之人的感受
That's a natural thing.That's a natural human emotion.
是当你找不到心仪工作的感受
Real depression isn't being sad when something in your life goes wrong
但这只是悲伤
Real depression is being sad when everything in your life is going right.
这是很自然的事情 这只是人类自然的情感
-The seriousness of it is this:
但真正的抑郁症并非处于人生低谷时的悲伤
every 30 seconds, every 30 seconds, somewhere, someone in the world takes their own life because of depression
真正的抑郁症 是当生活轨道正确运行时 你也感到悲伤
And it might be two blocks away,it might be two countries away, it might be two continents away.
(虽然抑郁症从未出现在媒体大众面前)但它的确很严重
But it's happening, and it's happening every single day.
每隔三十秒 在某些地方 在这个世界上的某个人 就会因为抑郁症 结束自己的生命
And we have a tendency, as a society, to look at that and go, "So what?"
或许这发生在两个街区以外 或许这发生在两个国家以外 还可能发生在两个大洲以外
"That's your problem. That's their problem."
这并非捏造 这是真真实实的发生 发生在我们每一天里
We say we're sad and we say we're sorry
作为一个社会 如今有一种趋势 面对这种情况会说“那又怎么样”
But we also say, "So what?"
“这是你自己的问题 这是抑郁症患者自身问题”
Well, two years ago two years ago it was my problem
我们说我们感到悲伤 我们感到很抱歉
Because I sat on the edge of my bed where I'd sat a million times before and I was suicidal.
可社会群体成员还继续说“那又如何呢”
-So I sat there that night beside a bottle of pills with a pen and paper in my hand
好吧 两年前或许这是我的问题
And I thought about taking my own life and I came this close to doing it.
因为我曾千百次坐在我的床边 想要了结自我
And I didn't, so that makes me one of the lucky ones
(我是荣誉榜上、派对上经常出现的孩子 你说这不是抑郁 但你错了)那晚我坐在床边 旁边是一瓶药 手上拿着纸笔
One of the people who gets to step out on the ledge and look down but not jump
我想过了结自己的生命 我差一点就做了
One of the lucky ones who survives.
我真的差一点点就做了 但我没有 所以我成为了幸运的一员
Well, I survived, and that just leaves me with my story
是在临近内心悬崖边缘转身的人 是低头凝视这悬崖最终没有跳下去的那个人
And my story is this: In four simple words, I suffer from depression.
我是幸存者之一
I suffer from depression.
没错 我获救了 这也让我和我的故事并存
...
我的故事就是:用简单四个字概括就是 患上抑郁