How

（They say）
（人们说）
Get up out of that bed, turn the lights on
从床上起来，把灯打开
You gotta try to forget where it went wrong
你得试着忘记曾经的错错在哪里
Don't you beat yourself up asking questions
不要不断地问问题
Love's gonna come your way again, oh
爱就会再次来到你身边，哦
（They say）
（人们说）
Step outside of your door, let the light in
走出屋外，让阳光照到身上
You never really escape when you're hiding
当你躲藏，你永远不能真正地逃避
All I want is to be set free
我只想摆脱

一直困扰着我的痛苦
From this pain that is haunting me
你能告诉我怎么做吗

当我崩溃时，一切希望都破灭
Can you tell me how?
你能告诉我怎么做吗
When I am broken down and all hope is over
心碎得太严重，很难恢复
Can you tell me how?
如果我可以的话，我会抓住我的手
Too many pieces of my heart to put back together
迫使我离开这人间地狱
If I could, I'd take hold of myself
你能告诉我怎么做吗
Put me out of this living hell
你能告诉我怎么做吗

怎么做，怎么做，怎么做，怎么做，怎么做，怎么做
Can you tell me how?
（人们说）
Can you tell me how?
如果你敞开心扉接受治疗

时间会带走留在你身上的所有伤疤
How, how, how, how, how, how, how
请别告诉我我应该是怎样的感觉
（They say）
我不确定我是否想试一试
If you open your heart to the healing
（人们说）
Time will take all those scars you've been wearing
你就必须放手前行
Please don't tell me how I should be feeling
你坚持，你只会让你自己受伤
I'm not sure I even wanna try, oh
我只想摆脱这种痛苦

把每一滴痛苦冲走
（They say）
你能告诉我怎么做吗
You just gotta let go and move on
当我崩溃，所有的希望破灭
You're only hurting yourself when you hold on
你能告诉我怎么办吗
All I want is to lose this pain
心碎得太厉害，很难恢复
Every drop of it washed away
如果我可以，我会抓住我的手

迫使我离开这个人间地狱
Can you tell me how?
你能告诉我怎么办吗

你能告诉我怎么做吗
When I am broken down and all hope is over
怎么做，怎么做，怎么做，怎么做，怎么做，怎么做
Can you tell me how?
我怎么才能将这个爱抛在脑后
Too many pieces of my heart to put back together
怎么做，怎么做，怎么做，怎么做，怎么做，怎么做
If I could, I'd take hold of myself
你能告诉我怎么做吗
Put me out of this living hell
Can you tell me how?
Can you tell me how?

How, how, how, how, how, how, how
How do I leave this love behind?

How, how, how, how, how, how, how
Can you tell me how?